44+ Weight Loss MOTIVATION Quotes [Time For CHANGE]
Today we have weight loss motivation quotes to ignite that spark in you and change your life to a better and healthier life.
Physical activity, although necessary, is often the last thing on many people’s minds. The desire to exercise usually occurs at the beginning of the year or summer, but usually such “promises to yourself” are unsuccessful.
Such people generally have a desire to exercise solely for the sake of looking better, and that alone is not enough to adhere to the training routine we have set for ourselves. Exercise should not be your short term goal.
This is one of the most common mistakes that many make in the desire to look better. Exercise and a healthy diet, therefore, are not some short-term diet, but a lifestyle. Exercising doesn’t just affect your looks. In addition to physical activity come other benefits. You will have more energy, be less sick, and you can prevent various serious diseases in the long run.
Although very attractive, the knowledge that we will be healthier and look better does not always motivate us. On the contrary, it does not have to motivate us at all. But in that case, you need to find motivation elsewhere in yourself. Just as exercise affects our psyche, so does our psyche affect our exercise
Below you will find a compilation of weight loss motivational quotes that will help you start exercising and eating healthy.
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Weight Loss Inspiration Quotes
The mind is everything. What you think you become | Buddha
Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either | Brad Pilon
The pathway to freedom begins when we face the problem without making excuses for it | Joyce Meyer
You are never given a wish without also being given the power to make it true | Richard Bach
The only place where success comes before work is in the dictionary | Vidal Sassoon
Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision | Toni Sorenson
Eliminate the mindset of can’t — because you can do anything | Tony Horton
Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it | Jim Wendler
Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will | Venus Williams
You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself | Jenna Wolfe
Motivational Quotes For Weight Loss And Exercise
I don’t stop when I’m tired, I stop when I’m DONE
The best way to predict your health is to create it
Your body hears everything your mind says. Keep going. You can do it
If you still look good at the end of your workout…you didn’t work hard enough
Marathon runners don’t worry about the conditions, they just run anyway
The groundwork of all happiness is health | Leigh Hunt
Don’t work out because you hate your body — work out because you love it | Unknown
Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t | Nikki Rogers
To give anything less than your best is to sacrifice the gift | Steve Prefontaine
Some people want it to happen. Some wish it would happen. Others make it happen | Michael Jordan
More Inspirational Sayings With Images
Captions With Images For Losing Weight
I decided to not let others’ opinions and expectations get in the way of my own personal timeline | Kate Upton
When you have a clear vision of your goal, it’s easier to take the first step toward it | L.L. Cool J.
If something stands between you and your success, move it. Never be denied | Dwayne “The Rock” Johnson
The hard days are what make you stronger | Aly Raisman
Dropped 40 pounds over the last year no supplements just training n hard work YOU CAN DO IT 2 | Jay Pharaoh
Winning and losing isn’t everything. Sometimes, the journey is just as important as the outcome | Alex Morgan
It’s never too late to change old habits | Florence Griffith Joyner
It’s okay to struggle, but it’s not okay to give up on yourself or your dreams | Gabe Grunewald
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens | Jillian Michaels
I’ve worked too hard and too long to let anything stand in the way of my goals | Mia Hamm
Gym Inspiring Sayings With Images
Being challenged in life is inevitable. Being defeated is optional
It’s not about having time. It’s about making time
Don’t compare yourself to others. Compare yourself to the person from yesterday
Eat for the body you want. Not for the body you have
Your desire to change must be greater than your desire to stay the same
You aren’t fat. You have fat. Fat does not define you
Eliminate the mindset of can’t — because you can do anything
If you don’t do what’s best for your body, you’re the one who comes up on the short end | Julius Erving
Rule One is never quit. Rule Two is refer to Rule One. Cake happens, but as long as you remember those rules, you’ll be OK | Jaimie, WW Leader
If you get up one more time than you fall, you will make it through | Chinese Proverb
On the other side of your workout is the body and health you want
Only I Can Change My Life, No One Can Do It For Me
A Goal Without A Plan Is Just A Wish
Food, Like Your Money, Should Be Working For You
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